Mental Health
Stop Treating Your Friends As If You Were Their Shrink
Let us normalise good old friendship instead of “healing bonds” once again
by Dara Morgan
8 Nov 2024
'It Should Have Been Me': The Complex Nature Of Survivor's Guilt
Why does this guilt arise, and how can you stop blaming yourself for surviving?
by Alexandra Mansilla
8 Oct 2024
Say No To Millennial Crisis: You Just Need To Become a Carpenter
One day, you wake up with an unbearable desire for craftsmanship to support your mental health
by Sofia Brontvein
6 Sept 2024
Anxiety And Panic Attacks: How I Coped With Them
One story of overcoming the constant feeling of anxiety
by Sahira Dharamshi
3 Sept 2024
Introducing Nafsi: The Platform Matching You With the Right Therapist
How does it work, and who created it?
by Alexandra Mansilla
14 Aug 2024
Leaving Parents: What Is It Really Like?
What do really feel when you have to move away from your family
by Alexandra Mansilla
14 Aug 2024
To Cope With Aerophobia: My Personal Experience
How did I overcome these anxious thoughts while flying 11 kilometres above the ground?
by Alexandra Mansilla
9 Aug 2024
The Fear Of Failure: How I Lived And Coped With It
Many struggle with failure. How can one embrace it without fear?
by Sahira Dharamshi
6 Aug 2024
Loneliness: What To Do About the Main Problem Of Life In Dubai
If you moved to Dubai alone, you know that finding a community here is not so easy
by Sofia Brontvein
23 Jul 2024
Guilty Pleasures: Why Do We Feel Guilty While Getting Pleasure?
And find out about the guilty pleasures of the people you follow
by Alexandra Mansilla
10 Jul 2024
How To Become a Sleep Queen: Your List Of Healthy Sleeping Habits
Tips for better recovery that will positively impact your life
by Sophie She
29 May 2024
Eating Disorders: What Are the Reasons?
And also, are certain types of people more prone to these disorders?
by Alexandra Mansilla
17 May 2024
How To Support Loved Ones Who Are Depressed
Which actions are truly helpful, and which phrases should you avoid?
by Alexandra Mansilla
15 May 2024
Ali Cha’aban On Living With Bipolar I And Dissociative Disorder
Ali’s story, where he shares what he has to go through
by Alexandra Mansilla
9 May 2024